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Atonsu RoyalAfrican · Caribbean Market
All recipes

Ghana

Banku with Grilled Tilapia

Gently fermented corn and cassava dough served with grilled fish and a fiery fresh pepper grind.

45 minServes 4
Banku with Grilled Tilapia

Method

  1. 1

    Mix the banku dough with water into a smooth, pourable batter.

  2. 2

    Cook over medium heat, turning constantly with a wooden spatula.

  3. 3

    Keep working the dough for 20 minutes until glossy and firm.

  4. 4

    Mould into rounds and wrap briefly to hold the shape.

  5. 5

    Serve with grilled tilapia, shito and fresh pepper sauce.

Also needed from home

  • Grilled tilapia
  • Fresh tomatoes
  • Onion
  • Salt